Consults & Classes are Designed to Help You:
To create nutritional wellness and weight loss programs focused on positive health outcomes.
Tweak and Eat
Some people need a higher amount of protein while others need more carbs.
Conversion rates of vitamins to the active state differ between people. You may need to have more of the active state in your body (i.e.more vitamin A rather than beta-carotene).
Learn how your body works best.
Eating health tastes great and balances brain chemistry
Eating is not about perfectionism. It's about listening to your intuition and respecting your unique biochemistry and genetic make-up. Food is meant to be enjoyed!