Genetic Test 101 (GT101)

$349 

includes:

  • DNA kit shipped to your preferred US address
  • Laboratory analysis of your ability to lose weight and body fat in response to different types of diets and exercise programs
  • 49 page written report detailing your optimal ratio of carbs, protein & fat,  the best exercise regimen for you, and your natural ability to utilize nutrients needed for metabolism and bone health (folate, B-6, B-12, Vitamin A and Vitamin D)
  • Access to on-line recipes and resources
  • Complimentary 30 minute consult to review results

Prior to genetic test being shipped, a brief health survey will need to be completed by phone.

Full Spectrum Genetic Test (GT-FS)

$498

includes:

  • DNA kit shipped to your preferred US address
  • Laboratory analysis for genetic markers in Genetic Test 101 & Genetic Test 201
  • Written reports detailing your genetic tendencies listed in Genetics Test 101 & 201
  • Access to on-line recipes and resources
  • Complimentary one hour consult to review results

Services


Personalized Coaching (PC)

$420

includes:

  • One -one hour nutrition assessment and goal setting session
  • Ten Weekly 15 minutes problem solving and inspirational follow-up sessions
    • or Five Bi-weekly 30 minute sessions
Genetic Test 201 (GT201)

$349

includes:

  • DNA kit shipped to your preferred US address
  • Laboratory analysis of genetic markers related to healthy aging
  • 70 page written report detailing your genetic tendency for systemic inflammation, skin & facial aging, cognitive decline with age, cholesterol response to dietary fat, and the ability to process various nutrients (calcium, copper, magnesium, choline, selenium & zinc)
  • Access to on-line recipes and resources
  • Complimentary 30 minute consult to review results

Prior to genetic test being shipped, a brief health survey will need to be completed by phone.

Nutrition Consult (NC)

$220

includes:

  • One hour nutrition assessment session with food and dietary supplement recommendations.
  • Analysis of blood work from nutrition point of view.  Used to evaluate core imbalance (including oxidative stress and inflammation. (Recent lab work will need to be submitted prior to consult.)

 


 

The Starting Point for Learning about How Food and Nutrition connect to You

DietNotes101

In beta testing phase, please email csilva@dietnotes101.com if you are interested in any services.