Connecting the Dots Between Food, Nutrition and You!

A complementary 20 minute Connect the Dots call may be right for you if

you want to learn how food and dietary supplements can help you reach your health goals.


Food is natural medicine and dietary supplements can be used to assist biochemical pathways that have been stressed or have genetic weaknesses.


Chronic Disease Does not JUST Happen Overnight!





Class Info:

Join the Newsletter EMAIL List to receive up to date class start times and registration information.


Nutrition Coaching:

Call/Email Cathy Silva to set up a complementary "Connect the Dots" call 


Email:  csilva@dietnotes101.com

Phone: 781-799-5644

send a message

Silva Nutrition Associates LLC                                                                                                                                           (P) 781-799-5644

Reading, MA 01867, USA                                                                                                                                                   (F) 781-533-9036

Discover How Person Centered Nutrition Can Transform Your Life!